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  • 25minutes
  • 302calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA
MineralsNatrium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 lb mushroom , cut into thick slices

  2. 1/2 cup water

  3. 4 tablespoons oil

  4. 2 tablespoons garlic , chopped fine

  5. salt and pepper, to taste

  6. 1/4 teaspoon soul food seasoning, see note above

  7. 1 (8 inch) zucchini , sliced

  8. 1 (8 inch) summer squash, sliced

Instructions Jump to Ingredients ↑

  1. Cut mushrooms, not too thin, about 4 slices to a mushroom.

  2. Over med-high heat, in a frying pan, cook mushrooms with water, and garlic, salt, and pepper. Keep mushrooms a little crunchy.

  3. Drain water and add oil, and Soul Food Seasoning. Mix well.

  4. Add squash, and cook until al dente.

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