• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

White Bean, Butternut Squash, Kale and Olive Stew

  • 6servings

Add to MenuAdd to Calendar

Source: www.epicurious.comReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsA, B2, B3, B9, B12, H
MineralsChromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/4 cup olive oil

  2. 3 large onions, chopped

  3. 6 garlic cloves, minced

  4. 1 3 1/4- to 3 1/2-pound butternut squash, peeled, seeded, cut into 1 1/2-inch cubes

  5. 3 red bell peppers, seeded, cut into 1 1/2-inch pieces

  6. 1 1/2 cups canned vegetable broth

  7. 1 1/2 large bunches kale, thick stems trimmed, leaves cut crosswise into 2-inch strips

  8. 1 tablespoon dried rubbed sage

  9. 5 15-ounce cans cannellini (white kidney beans), rinsed, drained

  10. 1 cup Kalamata olives, pitted, halved

  11. Freshly grated Romano cheese

Instructions Jump to Ingredients ↑

  1. Heat oil in heavy large Dutch oven over medium-high heat. Add onions and garlic; sauté until tender, about 10 minutes. Add squash; sauté Add bell peppers and stir to coat with onion mixture. Add broth. Cover and simmer until squash is just tender, about 10 minutes.

  2. Mix kale and sage into stew. Cover and cook until kale wilts, stirring occasionally, about 8 minutes. Add beans and olives and stir until heated through. Season to taste with salt and pepper.

  3. Transfer stew to large shallow bowl. Sprinkle generously with cheese.

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback