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Fry Wrap Wrap Recipe

  • 2servings
  • 10minutes

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Source: www.grouprecipes.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, B6, B9, H, C
MineralsSelenium, Copper, Iodine, Fluorine, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Blend the following:

  2. 50g of chicken fillet

  3. 50g of pork (include fats)

  4. 30g of fish paste

  5. 2 garlic

  6. 2 shallots

  7. 1/4 onions

  8. One piece of carrot (about 3cm length)

  9. 1 piece of dried chinese mushroom (soaked)

  10. 1 piece of water chestnut

  11. 4 pieces of soy sheet (each one the size of 15cm by 5 cm)

  12. 4 pieces of Chinese cabbage (size slightly smaller than soy sheet and soaked in hot water for 5 mins)

  13. 1 bunch of straw mushroom

  14. 4 pieces of wanton sheet

  15. 3 teaspoon of oil

Instructions Jump to Ingredients ↑

  1. Placed a layer of chinese cabbage on the soy sheet and the soy sheet on top of the wanton sheet.

  2. Lay the straw mushroom on top of the chinese cabbage and quarter portion of the blended ingredients.

  3. Roll the wrap up.

  4. Heat up the oil on pan and fry the wraps.

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