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Mushroom And Barley Soup Recipe

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    Source: www.yumyum.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 5 1/2 c Beef Broth

    2. 2 tb Cornstarch

    3. 2 c Sliced fresh Mushrooms

    4. 1/2 ts Worcestershire sauce

    5. 2 x Cloves Garlic, minced

    6. 3/4 c Quick-cooking Barley

    7. 2 tb Water

    8. 1/2 c Shredded carrot

    9. 1/8 ts Pepper

    10. 1 ts Dried basil, crushed

    11. 1/2 c Chopped Onion

    12. 1 tb Snipped fresh parsley

    Instructions Jump to Ingredients ↑

    1. In a large saucepan, bring beef broth to boiling, Stir in barley, onion, garlic, basil, Worcestershire sauce, and pepper.

    2. Cover and simmer about 10 minutes or till barley is nearly tender.

    3. Stir in mushrooms and carrot.

    4. Simmer, covered, for 5 minutes more.

    5. Meanwhile, in a small bowl combine cornstarch and water; stir into saucepan.

    6. Cook and stir 2 minutes more.

    7. Sprinkle with parsley.

    8. ** Per serving: 179 calories, 8 g protein, 36 g carbohydrates, 1 g fat, 1 mg cholesterol, 1090 mg sodium, 467 mg potassium.

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