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  • 4servings
  • 25minutes

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsA, B1, B2, B3, B6, H
MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Ingredient Name Unit Quantity

  2. coconut

  3. grams 30 coriander leaves

  4. bunch 1 cumin

  5. tsp 1/4 fennel

  6. tsp 1/4 fish

  7. grams 450 garlic

  8. clove

  9. 9 ginger

  10. 1/2 green chillies

  11. 5 lemaon

  12. number

  13. 1/2 oil

  14. ml 30 salt

  15. to taste turmeric

  16. tsp 1/4

Instructions Jump to Ingredients ↑

  1. Clean and fish. Wash again. Apply salt.

  2. Grind coconut, cumin, fennel, three-fourts of the garlic, ginger, turmeric and green chillies. When almost done, add coriander.

  3. Add juice of 1/2 lemon.

  4. Heat oil and fry 2-3 cloves of crushed garlic, add spices, water and a little salt. Cook till requied amount of gravery remains.

  5. Add fish; simmer till fish is cooked.

  6. Serve with lemon.

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