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  • 4servings
  • 110minutes
  • 478calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B3, B9, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 900g veal shanks, cut into short lengths

  2. 4 tablespoons plain flour

  3. 50g butter

  4. 2 cloves garlic, crushed

  5. 1 large onion, chopped

  6. 1 large carrot, chopped

  7. 150ml dry white wine

  8. 150ml beef stock

  9. 1 (400g) tin chopped tomatoes

  10. salt and pepper to taste

  11. 25g chopped fresh parsley

  12. 1 clove garlic, finely chopped

  13. 2 teaspoons grated lemon zest

Instructions Jump to Ingredients ↑

  1. Dust the veal shanks lightly with flour. Melt the butter in a large frying pan over medium to medium-high heat. Add the veal and cook until browned on the outside. Remove to a bowl and keep warm. Add two cloves of crushed garlic and onion to the frying pan; cook and stir until onion is tender. Return the veal to the pan and mix in the carrot and wine. Simmer for 10 minutes.

  2. Pour in the tomatoes and beef stock and season with salt and pepper. Cover and simmer over low heat for 1 1/2 hours, basting the veal every 15 minutes or so. The meat should be tender, but not falling off the bone.

  3. In a small bowl, mix together the parsley, 1 clove of garlic and lemon zest. Mix into the veal just before serving.

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