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Frankenstein Creole Bean Dip with Baby Carrot Toes

  • 12servings

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Source: southernfood.about.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, B3, B9, B12
MineralsCopper, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 15-ounce cans black beans, well drained*

  2. 6 ounces cheddar cheese, grated (1 1/2 cups grated cheese)

  3. 3/4 cup finely chopped green onions (4 green onions)

  4. 1/3 cup diced canned green chilies

  5. 1 teaspoon chili powder

  6. 1 teaspoon garlic powder

  7. 1/2 teaspoon cumin

  8. 1 cup sour cream

  9. baby carrots (1-2 pounds, depending on other accompaniments for dipping, such as chips or other raw vegetables)

Instructions Jump to Ingredients ↑

  1. *You may also use kidney or pinto beans, or other beans of your choice; one 15-ounce can of beans, drained, equals 1 1/2 cups of beans.

  2. Combine all ingredients, except carrots or other "dippers." Heat over low heat in a heavy, thick-bottom pan, stirring often, until cheese melts and ingredients are combined. May be served hot or at room temperature.

  3. May be made several days ahead, and even frozen if desired (texture will suffer a bit from freezing and defrosting, but not much). More Halloween Party Recipes Ghostly-Crispy Chicken Fingers Halloween-Spirits Gelatin Mini Pumpkins with Cajun Cream Cheese Filling Cajun Toasted Pumpkin Seeds Wormy Apples Halloween Cookie Treats Halloween Party Ideas Spooky Fun for the Family Pumpkins and Fall--History, Cooking, and Recipes Pumpkins and Patches, Food History of Pumpkins Pumpkins and Patches, Choosing, Selection and Storage of Pumpkins Shrimp and Andouille Sausage Jambalaya in Pumpkin Shells Pumpkin Apple Bake with Toasted Pecan Topping

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