Apple Johnnycakes Recipe

*Peeled, cored, cut into 1/4-inch slices.

+Preferably stone-ground Preheat oven to 375 degrees F.

Heat 2 T.

maple syrup and 1 tsp.

butter in a heavy 10-inch ovenproof skillet over medium-high heat.

Add apples and saute for about 5 minutes, or until slightly softened.

Remove from heat.

Using two spoons, arrange the slices, fanning them out from the center of the skillet.

In a medium-sized mixing bowl, stir together cornmeal, flour, baking powder, salt and baking soda.

In a small mixing bowl, beat together buttermilk, egg, remaining 1//4 cup maple syrup, remaining 1 T.

melted butter and oil.

Make a well in the center of the dry ingredients and pour in the buttermilk mixture.

Stir with a wooden spoon until just combined.

Spread the batter evenly over the apples and bake for 30 to 35 minutes, or until a toothpick inserted into the center comes out clean.

Invert onto a platter, cut into wedges and serve immediately, topped with more syrup.

Serves 8.

Nutrition information: 197 calories per serving: 5 grams fat, 33 mg cholesterol, 263 mg sodium.

% of calories are from fat.