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  • 6servings
  • 30minutes
  • 312calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B1, B3, B6, B9, B12, C, D, P
MineralsZinc, Copper, Natrium, Fluorine, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 cup finely chopped fresh mushrooms

  2. 1/3 cup quick-cooking oats

  3. 2 tablespoons finely chopped green pepper

  4. 2 tablespoons finely chopped onion

  5. 2 tablespoon dried parsley flakes

  6. 1 teaspoon dried basil

  7. 1 teaspoon dried oregano

  8. 1/2 teaspoon dried thyme

  9. 1/2 teaspoon salt

  10. 1/4 teaspoon pepper

  11. 1 pound ground beef

  12. 4 medium carrots, sliced

  13. 1 small zucchini, sliced

  14. 1 can (14-1/2 ounces) diced tomatoes, undrained

  15. 4 cups hot cooked rice

Instructions Jump to Ingredients ↑

  1. Meatball Skillet Meal Recipe photo by Taste of Home In a large bowl, combine the first 10 ingredients. Crumble beef over mixture and mix well. Shape into 1-1/4-in. balls.

  2. In a large skillet, cook meatballs over medium heat until no longer pink; drain. Add carrots and zucchini; cook, uncovered, for 5 minutes or until tender. Stir in tomatoes; heat through. Serve with rice. Yield: 6 servings.

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