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  • 6servings
  • 470calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB2, B3, B9, B12
MineralsCopper, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 sweet potatoes, scrubbed

  2. 6 (10 inch) tomato flavored tortillas

  3. 2 cups shredded sharp Cheddar cheese, divided

  4. 1 (15 ounce) can black beans, rinsed and drained, divided

  5. 1 cup salsa

Instructions Jump to Ingredients ↑

  1. Preheat oven to 450 degrees F (230 degrees C). Cut several slashes into each sweet potato.

  2. Bake the potatoes in the preheated oven until tender, about 45 minutes. Mash the hot sweet potatoes in a bowl. Reduce oven heat to 200 degrees F (95 degrees C).

  3. Heat a skillet over medium heat, and warm a tortilla in the skillet until pliable, about 2 minutes. Flip the tortilla over, and sprinkle the tortilla to about 1/2-inch of the edge with 1/3 cup of shredded Cheddar cheese. Allow the cheese to melt, and spread about 1/3 cup of mashed sweet potato over the melted cheese. Spread 2 or 3 tablespoons of black beans over the sweet potatoes. Fold the tortilla in half, enclosing the filling. Repeat with the rest of the tortillas; keep filled quesadillas warm in the oven.

  4. Serve in wedges topped with salsa.

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