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  • 4servings
  • 30minutes
  • 410calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates
VitaminsA, B1, B2, B3, B6, B9, C, E
MineralsSelenium, Copper, Chromium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 cup(s) bulgur wheat

  2. 2 tablespoon(s) chopped fresh parsley

  3. 1 tablespoon(s) olive oil

  4. 4 bone-in pork rib chops ,

  5. 3/4 inch thick (8 ounces each), trimmed

  6. 1 cup(s) cranberries

  7. 1/4 cup(s) balsamic vinegar

  8. 3 tablespoon(s) sugar

  9. 1 bag(s) (9 ounces) microwave-in-the-bag spinach

Instructions Jump to Ingredients ↑

  1. In 2-quart saucepan, heat 2 cups water and 1/4 teaspoon salt to boiling on high. Stir in bulgur; cover and cook on medium-low 10 to 15 minutes, until liquid is absorbed. Stir in parsley.

  2. While bulgur cooks, in 12-inch skillet, heat oil on medium until hot. Sprinkle chops with 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper. Cook chops in skillet 12 minutes or until browned on both sides and slightly pink in center. Transfer to plate.

  3. To same skillet, add cranberries, vinegar, sugar, and 1/3 cup water; heat to boiling, stirring to scrape up brown bits. Add juices from chops on plate; cook 2 minutes to thicken sauce slightly. Cook spinach as label directs.

  4. Serve chops with cranberry sauce, bulgur, and spinach.

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