• 30minutes
  • 406calories

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B2, B3, B12, C, D, E, P
MineralsZinc, Copper, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 lbs ground beef

  2. 1 medium onion (chopped)

  3. 3 garlic cloves (either chopped or use a press)

  4. 1 (16 ounce) bag frozen spinach

  5. 1 cup carrot , shredded

  6. 1 (14 1/2 ounce) can diced tomatoes

  7. 1 (14 1/2 ounce) can crushed tomatoes (Whole Foods has an excellent Crushed Tomatoes with Rosemary, but you can use regular crushed tomatoe)

  8. 8 ounces macaroni (Barilla Plus elbows are best)

Instructions Jump to Ingredients ↑

  1. Put a pot of water on to boil.

  2. Brown the ground beef with the chopped onions and garlic.

  3. Add pasta to boiling water -- cook as long as advised by box directions.

  4. Put frozen spinach and shredded carrots into a microwave-safe bowl and zap (cook in the microwave) for 7 minutes (stir at about 4 minutes).

  5. Add both cans of tomatoes to cooked meat, stir, and simmer for a few minutes.

  6. Add spinach and carrots to the meat mixture, stir, and simmer for a few minutes.

  7. Drain pasta and place in a HUGE serving dish.

  8. Put meat and veggie mixture into the HUGE serving dish and mix thoroughly with the pasta.

  9. Serve hot.


Send feedback