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  • 30minutes
  • 311calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, B3, B9, B12
MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 large fennel bulbs

  2. salt and pepper

  3. 1/29 ml nutmeg , grated

  4. 1 garlic clove , finely minced

  5. 200 ml double cream (heavy cream)

  6. 50 g parmesan cheese , grated

Instructions Jump to Ingredients ↑

  1. Preheat oven to 200C/400°F.

  2. Heat a pot of salted water to boiling.

  3. Trim the fennel tops, then cut into wedges.

  4. Boil for 5-6 minutes, then drain well.

  5. Arrange the fennel in a baking dish.

  6. Season with salt and pepper and sprinkle the nutmeg over.

  7. Stir the garlic into the cream and pour over the fennel.

  8. Top with the Parmesan.

  9. Bake for 20 minutes until golden.

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