Ingredients Jump to Instructions ↓

  1. 3 ounces reduced-fat cream cheese, softened

  2. 1 cup fat-free milk

  3. 1 cup egg substitute

  4. 1/4 teaspoon pepper

  5. 3 cups (12 ounces) shredded reduced-fat cheddar cheese

  6. 3 cups frozen chopped spinach, thawed and squeezed dry

  7. 1 cup frozen chopped broccoli, thawed and well drained

  8. 1 small onion, finely chopped

  9. 5 fresh mushrooms, sliced

Instructions Jump to Ingredients ↑

  1. Crustless Spinach Quiche Recipe photo by Taste of Home In a small bowl, beat cream cheese. Add the milk, egg substitute and pepper; beat until smooth. Stir in remaining ingredients.

  2. Transfer to a 10-in. quiche pan coated with cooking spray. Bake at 350° for 45-50 minutes or until a knife inserted near the center comes out clean. Yield: 8 servings.


Send feedback