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Crustless Spinach Quiche Recipe

  • 8servings
  • 60minutes
  • 151calories

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Source: www.tasteofhome.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, B9, B12, H, C, E, P
MineralsCopper, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 ounces reduced-fat cream cheese, softened

  2. 1 cup fat-free milk

  3. 1 cup egg substitute

  4. 1/4 teaspoon pepper

  5. 3 cups (12 ounces) shredded reduced-fat cheddar cheese

  6. 3 cups frozen chopped spinach, thawed and squeezed dry

  7. 1 cup frozen chopped broccoli, thawed and well drained

  8. 1 small onion, finely chopped

  9. 5 fresh mushrooms, sliced

Instructions Jump to Ingredients ↑

  1. Crustless Spinach Quiche Recipe photo by Taste of Home In a small bowl, beat cream cheese. Add the milk, egg substitute and pepper; beat until smooth. Stir in remaining ingredients.

  2. Transfer to a 10-in. quiche pan coated with cooking spray. Bake at 350° for 45-50 minutes or until a knife inserted near the center comes out clean. Yield: 8 servings.

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