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  • 1serving

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C
MineralsNatrium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 1/2 cup pecans -- broken

  3. 3 cloves garlic -- cut up

  4. 1/2 cup fresh oregano

  5. 1/2 cup fresh thyme

  6. 1/2 teaspoon lemon peel -- finely shredded

  7. 1/2 teaspoon black pepper

  8. 1/4 teaspoon salt

  9. 1/4 cup cooking oil

Instructions Jump to Ingredients ↑

  1. In a blender or food processor, combine all ingredients EXCEPT oil. Cover and blend several times, scraping sides, until a paste forms. With machine running, gradually add oil until mixture forms a paste. Rub onto fish or chicken.

  2. Makes 1/2 cup, enough for 3 pounds of meat.

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