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Ingredients Jump to Instructions ↓

  1. Ingredient Name Unit Quantity

  2. 400g diced tomatoes can or 3 fresh

  3. can 1 asafoetia (hing)

  4. pinch 1 black cardamon pod

  5. 1 black mustard seeds

  6. tsp 1 butter

  7. tbsp 1 coridaner ground

  8. tsp 1 corn flour

  9. tbsp 1 cumin ground

  10. tsp 1 cumin seeds

  11. tsp 1 curry leaves (fresh)

  12. 6 frozen mustard leaf

  13. grams 300 frozen spinach

  14. grams 250 garam masala

  15. tsp 2 garlic

  16. clove

  17. 6 ginger paste

  18. tsp 1 green cardamon pod

  19. 5 green chilli

  20. 1 green chillies, medium slices

  21. large 2 lamb, diced

  22. grams 500 mustard seed oil

  23. tsp 1 oil

  24. tbsp 1 onion

  25. large 1 plain yogurt

  26. cup 1/2 red chilli

  27. 2 salt

  28. tsp 1 turmeric

  29. tsp 2

Instructions Jump to Ingredients ↑

  1. In food processor, purée onion, garlic, ginger, 2 red chilli and 1 green chilli with a bit of water to get it going. Process to fine paste.

  2. In a non-stick saucepan or wok, melt butter and heat oil till hot.

  3. Add mustard seeds, stirring, they should crackle. If they don't crackle, your oil is not hot enough. Stir for about 20 seconds.

  4. Add asafoetida powder and stir for 10 seconds.

  5. Add cumin seeds and stir for 30 seconds.

  6. Add curry leaves, they will pop and crackle and my spit oil. Stir for another 15-30 seconds, being careful not to burn them.

  7. Add purée of onions etc., cook for 5 mins over medium heat.

  8. Add ground coriander,cumin,garam masala, turmeric, salt,cardamom.corn flour, stir and cook for another 3 mins.

  9. Add meat, stir until well mixed and coated with mixture, about 2 mins or so.

  10. Add tomatoes, bring to simmer.

  11. Add spinach mix and up to about 1 cup of water.

  12. Bring to a rapid simmer, stir for about 5 mins.

  13. Reduce to slow simmer and cook for about 1 hour or until lamb is tender. Stir frequently. Add more water as needed and to adjust consistency.

  14. Remove from heat. Add yogurt and mix in well.

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