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  • 66minutes
  • 430calories

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsA, B2, B3, C, P
MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoon(s) olive oil

  2. 2 pound(s) turkey kielbasa , cut into 1/2-inch slices

  3. 1 large onion , chopped

  4. 1 pound(s) carrots , cut into 1/2-inch half-moons

  5. 4 medium stalks celery , sliced

  6. 5 clove(s)

  7. garlic , crushed with press

  8. 6 cup(s) water

  9. 2 can(s) (14- to 14 1/2-ounce)

  10. chicken broth

  11. 2 can(s) (14 1/2-ounce)

  12. diced tomatoes

  13. 1 1/2 bag(s) (16-ounce)

  14. lentils , picked over and rinsed

  15. Celery leaves for garnish

Instructions Jump to Ingredients ↑

  1. In 8-quart saucepot, heat 2 teaspoons oil on medium until hot. Add half of kielbasa and cook 4 to 5 minutes or until browned. Transfer to medium bowl. Repeat with remaining kielbasa and 2 teaspoons oil.

  2. In same pot, heat remaining 2 teaspoons oil on medium. Add onion, carrots, and celery; cook 15 minutes or until vegetables are golden, stirring often. Stir in garlic; cook 1 minute.

  3. Add water, broth, tomatoes, and lentils to pot; heat to boiling on high. Reduce heat to medium-low; simmer, uncovered, 40 minutes or until lentils are tender. Stir in kielbasa; heat through. Spoon half of stew into serving bowls; garnish with celery leaves. Spoon remaining into freezer-safe containers (see Thawing and Reheating Tips ).

  4. Tips & Techniques Tip: Sort through dry lentils to remove any small stones or shriveled pieces, then rinse to remove any grit.

  5. To reheat after thawing:

  6. Top of range: In covered saucepan, heat to boiling on medium, about 35 minutes, stirring often.

  7. Microwave oven: Heat, covered, on Low (30 percent) 10 minutes, stirring once or twice, then on High 10 to 15 minutes, stirring once.

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