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  • 4servings
  • 60minutes
  • 93calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, B3, B9, E
MineralsCopper, Natrium, Fluorine, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 large chicken thighs

  2. 300 grams sweet bell pepper green and red

  3. 100 grams onions

  4. 200 grams mushrooms

  5. 100 grams corn

  6. 300 grams tomatoes

  7. 1/2 clove garlic

  8. 200 cc tomato juice

  9. 2 tablespoons salt

  10. 1 tablespoon black pepper

  11. 2 teaspoons cumin

  12. 2 tablespoons sumach

  13. 1 teaspoon cardamom seeds

  14. 1 tablespoon curry powder

  15. 1 tablespoon soy sauce

  16. 1 teaspoon chili sauce sweet

Instructions Jump to Ingredients ↑

  1. Salt and pepper the chicken thigs and fry in pan til they become brown.

  2. Peel tomatoes, cut pepper, mushrooms and tomatoes in pieces of 3 cm, cut onions in rings.

  3. Give all vegetables in a large oven -mould, add the chicken and press into til the surfaces are equal.

  4. Give all spices into the tomato-juice and mix well.

  5. Pour the juice over the mould.

  6. Bake in preheated oven at 175C for 60 min.

  7. Non-muslims can add a glas (200 cc) of dry white wine after 50 min.

  8. To serve with rice.

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