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  • 4servings
  • 45minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, C, D, P
MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 12 large green prawns , peeled, deveined with tails left on

  2. 8 large fresh scallops , cleaned and roe removed

  3. 125 g butter , cut into cubes

  4. 1 kg mussels , scrubbed and de-bearded

  5. 1 cup white wine

  6. 1/3 cup extra virgin olive oil

  7. 1 red onion , finely diced

  8. 6 garlic cloves, sliced finely

  9. 1 small leek , finely diced

  10. 1 small fennel bulb, finely chopped

  11. 5 cups chicken stock

  12. 4 vine ripened tomatoes , roughly chopped

  13. 2 bay leaves

  14. 1 small handful of parsley and thyme stalks

  15. 1/2 teaspoon saffron thread, placed in

  16. 1/2 cup hot water to infuse

  17. Sea salt and white pepper to taste

  18. 2 tablespoons chives , chopped

Instructions Jump to Ingredients ↑

  1. Place the mussels and wine in a large saucepan. Place the pan over a high heat and place the lid on top. When the mussels have started to open, strain the juice through through a fine sieve, reserving the liquid.

  2. Remove the mussel meat from the shells, let cool and discard the shells.

  3. Heat the olive oil in a frying pan. Add the onion, leek, fennel and garlic with salt and pepper. Cook until soft, on a medium heat.

  4. Add the mussel juice, tomato, herbs, saffron in water and chicken stock.

  5. Bring to a simmer and skim off any impure substances.

  6. Strain throug a sieve and push as much of the vegetables through the seive as possible.

  7. Season prawns and scallops, lightly and drizzle a small amount of oil into a frying pan. Make sure the pan is hot and sear prawns and scallops. Add the knobs of butter. Do not overcook. Scallops only need a minute each side.

  8. Place mussell stock into wide but small bowls. Add 3 prawns and 2 scallop and 5 of the mussels meat. Top with 1 heaped teaspoon of garlic aioli and chopped chives.

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