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Chickpea and Tamarind Dip (Hummus Bi Tamar Hindi)

  • 4servings
  • 10minutes
  • 247calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B6, B9, H, C
MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 cups canned chick-peas , rinsed (or cook your own)

  2. 3 tablespoons tahini (I do feel quality of tahini can make or break)

  3. 2 tablespoons tamarind paste (or to taste, no seeds!)

  4. 1 1/2 tablespoons finely chopped fresh ginger (or to taste)

  5. sea salt

  6. fresh ground black pepper

  7. fresh lemon juice , to taste (optional, I use this)

  8. minced garlic , to taste (optional, I recommend only a small amount to let the tamarind shine)

  9. 1 tablespoon cilantro leaves (fresh coriander) or 1 tablespoon flat leaf parsley

  10. 1 tablespoon extra virgin olive oil (I recommend unrefined, has a better flavour and is much healthier)

  11. water (if needed)

Instructions Jump to Ingredients ↑

  1. Place all ingredients, except coriander or parsley and olive oil, in a food processor and process into a somewhat thick paste, adding a little water as necessary.

  2. Taste and adjust flavours to taste.

  3. Place on a serving platter and sprinkle with fresh coriander or chopped parsley and extra virgin olive oil just before serving.

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