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Ingredients Jump to Instructions ↓

  1. --BATTER-- 4 Eggs

  2. 1/2 c Flour

  3. 1/2 ts Baking powder

  4. 1/8 ts Salt

  5. 1 ts Vanilla

  6. 2 tb Margarine; melted

  7. --FILLING-- 2 tb Margarine

  8. 1 lg Apple, tart; pared &

  9. 1/4" thick

  10. --GLAZE-- 8 pk Equal

  11. 1/2 ts Cinnamon

  12. 3 tb ;Water, boiling

  13. 30 minutes. For filling, melt margarine in a

  14. 10 inch oven-proof skillet. Add apple slices, sprinkle with cinnamon and toss over low heat for 3 minutes. Pour batter over apples and place in preheated

  15. 425 F. oven for 15 minutes. Remove from oven. Blend glaze ingredients and dribble over top of pancake. Cut into 4 wedges to serve. Calories per serving:

  16. 229 "Traditional" calories:

  17. 450 Diabetic exchange:

  18. 1 medium fat meat, bread,

  19. 1 fruit,

  20. 1 fat

Instructions Jump to Ingredients ↑

  1. Source: JimNet BBS, Austin, TX (512) 837-0953 --

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