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  • 6servings
  • 60minutes

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Nutrition Info . . .

NutrientsLipids
VitaminsA, B3, C, P
MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Whole spice Blend

  2. 1 1/2 cinnamon sticks

  3. 4 whole cloves

  4. 4 green cardamom pods

  5. 8 black peppercorns

  6. 1 bay leaf

  7. curry

  8. 1/4 cup vegetable oil (or canola oil )

  9. 1 medium onion , sliced thin

  10. 4 large cloves garlic , pureed

  11. 1 1/2 inch piece fresh ginger , peeled and pureed

  12. 1 1/2 pounds boneless leg of lamb , cut into 3/4-inch cubes

  13. 2 teaspoons ground cumin

  14. 2 teaspoons ground coriander

  15. 1 teaspoon ground turmeric

  16. 1/2 teaspoon table salt , plus more to taste

  17. 3 plum tomatoes , chopped, plus

  18. 1 tablespoon juice

  19. 1 jalapeño chile , stemmed and cut in half through the stem end

  20. 4 medium boiling potatoes , peeled, and cut into 3/4-inch cubes

  21. 2 - 4 tablespoons chopped fresh cilantro leaves

Instructions Jump to Ingredients ↑

  1. Note: Gather and prepare all of your ingredients before you begin. Garlic and ginger may be pureed by hand or in a minichop food processor. If using a minichopper, process the garlic and ginger with one to two tablespoons of water until pureed. You may substitute a scant half teaspoon of cayenne pepper for the jalapeño, adding it to the skillet with the other ground dried spices. Feel free to increase the wet (garlic, ginger, jalapeños, and onions) or dry spice quantities. Serve the curry with basmati rice.

  2. Heat oil in large deep skillet or soup kettle, preferably nonstick, over medium-high heat until hot, but not smoking. Add whole spice blend to oil and cook, stirring with wooden spoon until cinnamon stick unfurls and cloves pop, about 5 seconds. Add onion to skillet; sauté until softened, 3 to 4 minutes.

  3. Stir in garlic, ginger, lamb, ground spices, 1/2 teaspoon of salt, and tomatoes; cook, stirring almost constantly, until liquid evaporates, oil separates and turns orange, and spices begin to fry, 5 to 7 minutes, depending on skillet or kettle size. Continue to cook, stirring constantly, until spices smell cooked, about 30 seconds longer.

  4. Add 2 cups water and jalapeño and season with salt; bring to simmer. Reduce heat; cover and simmer until meat is tender, 30 to 40 minutes.

  5. Add potatoes; cook until tender, about 15 minutes. Stir in cilantro. Simmer 3 minutes longer and serve.

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