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  • 6servings
  • 614calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C
MineralsCopper, Natrium, Chromium, Calcium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 cup dry red wine

  2. 1/4 cup chopped shallots

  3. 1 1/2 cups chopped fennel bulb (about 1 fennel bulb)

  4. 2 (16-ounce) cans fat-free, less-sodium chicken broth

  5. 1 teaspoon chopped fresh thyme

  6. 1 teaspoon chopped fresh basil

  7. 1 teaspoon chopped fresh rosemary

  8. 1 teaspoon olive oil

  9. 1/2 cup chopped shallots

  10. 2 garlic cloves, minced

  11. 2 cups coarsely chopped cremini mushrooms (about 1/2 pound)

  12. 1/2 cup dry sherry

  13. 1 cup (4 ounces) cubed fontina cheese

  14. 1/4 cup (1 ounce) finely shredded fresh Parmesan cheese

  15. 2 teaspoons chopped fresh thyme

  16. 6 (6-ounce) skinned salmon fillets (about 1 inch thick)

  17. Cooking spray

  18. 1/4 cup dry white wine

  19. 1/4 teaspoon salt

  20. 1/4 teaspoon black pepper

  21. Hazelnut-Herb Couscous

  22. 1/4 cup (1 ounce) shaved fresh Parmesan cheese

  23. 2 teaspoons chopped flat-leaf parsley

  24. Basil sprigs

Instructions Jump to Ingredients ↑

  1. To prepare herb jus, combine first 4 ingredients in a saucepan over high heat. Bring to a boil; cook until reduced to 1/4 cup (about 8 minutes). Add fennel and broth. Bring to a boil. Reduce heat; simmer until reduced to 2 cups (about 30 minutes). Add 1 teaspoon thyme, chopped basil, and rosemary; simmer 5 minutes. Add 1/4 teaspoon salt and 1/4 teaspoon pepper.

  2. Preheat oven to 375°.

  3. To prepare salmon, heat oil in a nonstick skillet over medium-high heat. Add 1/2 cup shallots and 2 minced garlic cloves; sauté 1 minute. Add mushrooms; sauté 2 minutes. Add sherry; cook 4 minutes or until most of liquid evaporates. Remove from heat; cool completely. Stir in fontina, shredded Parmesan, and 2 teaspoons thyme. Cut 1 (3/4-inch-deep) diagonal slit from the center of 1 fillet; cut another slit in the opposite direction to form an X. Pull back salmon to form a pocket. Repeat with remaining fillets. Stuff 1/3 cup cheese mixture into each pocket. Place fillets on a jelly-roll pan coated with cooking spray. Drizzle with white wine, and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Bake at 375° for 15 minutes or until the fish flakes easily when tested with a fork. Serve with herb jus and Hazelnut-Herb Couscous; sprinkle with shaved Parmesan and parsley. Garnish with basil sprigs, if desired.

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