Recipe-Finder.com
  • 4servings
  • 120minutes

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B3, B9, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 120g plain flour

  2. Freshly ground black pepper

  3. 3 lamb shanks (about 240g each), cut in half

  4. Extra virgin olive oil

  5. 4 cloves garlic, chopped

  6. 4 large carrots, cut into chunks

  7. 1 large onion, cut into chunks

  8. 1 bay leaf

  9. 1/4; bunch thyme

  10. 2 cloves

  11. 750ml red wine

  12. 1L low sodium beef stock

  13. 120g barley

  14. 6 large russet potatoes

  15. Parsley sprigs, for garnish

  16. 10 cloves garlic, minced

  17. 15ml olive oil

  18. Salt

  19. 1/2; bunch flat-leaf parsley, leaves chopped

  20. 120g unsalted butter

Instructions Jump to Ingredients ↑

  1. Lamb shank stew with russet potato top 1) Preheat oven to 180C/Gas 4.

  2. On a large plate, season the flour with plenty of salt and pepper then lightly coat the shank pieces. Set a large, heavy-based pot or Dutch oven over medium-high heat. Add two glugs of olive oil then carefully add the shanks to the pot and brown all over. Remove the shanks to a plate and set aside.

  3. Toss into the pan the garlic, carrots, onion, bay leaf, thyme and cloves. Cook for 2 to 3 minutes, browning the vegetables, then add the wine, beef stock and finally barley. Return the shanks to the pan. Cover and roast in the oven for 2 hours.

  4. While they are cooking, prepare the potato topping and garlic-parsley butter, see below.

  5. After the stew has been cooking for 2 hours, remove from the oven and arrange the potatoes on top to completely cover the stew - you may have to cut some of the potato pieces smaller to fit. Place back in the oven uncovered and bake for 30 to 45 minutes or until the potatoes are cooked, then baste with garlic-parsley butter.

  6. Serve the stew garnished with parsley sprigs.

  7. Garlic-parsley butter:

  8. Chop the garlic, drizzle with olive oil and sprinkle with salt. Press and mash the garlic with the flat blade of your knife to form a paste. Fold in the chopped parsley.

  9. Potato topping:

  10. Melt the butter in a small sauce pot and add the garlic-parsley mixture. Cook over low heat for 5 minutes and set aside. Peel the potatoes and cut in half lengthwise.

Comments

882,796
Send feedback