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  • 2servings
  • 20minutes
  • 340calories

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Nutrition Info . . .

NutrientsLipids, Carbohydrates
VitaminsA, B3, H
MineralsFluorine, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tbsp olive oil

  2. 2 red onions , chopped

  3. 1 red chilli , deseeded and finely chopped

  4. 1 garlic clove , sliced

  5. small bunch coriander , stalks and leaves chopped separately

  6. 2 400g cans cherry tomatoes

  7. 1 tsp caster sugar

  8. 4 eggs

Instructions Jump to Ingredients ↑

  1. Heat the oil in a frying pan that has a lid, then soften the onions, chilli, garlic and coriander stalks for 5 mins until soft. Stir in the tomatoes and sugar, then bubble for 8-10 mins until thick. Can be frozen for 1 month.

  2. Using the back of a large spoon, make 4 dips in the sauce, then crack an egg into each one. Put a lid on the pan, then cook over a low heat for 6-8 mins, until the eggs are done to your liking. Scatter with the coriander leaves and serve with crusty bread.

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