Recipe-Finder.com

Ingredients Jump to Instructions ↓

  1. The Spices

  2. 1 teaspoon cumin seed

  3. 2 teaspoons coriander seed

  4. 1/2 teaspoon fennel seed

  5. 1/2 teaspoon fenugreek

  6. 1/2 teaspoon black mustard seed

  7. 1/2 teaspoon cinnamon

  8. 1/4 teaspoon ground cardamom

  9. 1/4 teaspoon ground cloves

  10. 1/4 teaspoon cayenne pepper

  11. The Stew

  12. 1 pound fresh tomatoes, peeled, seeded, and chopped, about 1 1/2 cups cold water

  13. salt

  14. 3 tablespoons grated fresh ginger

  15. 1/4 pound sugar snap peas, strings removed, about 1/4 pound English peas, shelled, about 1/2 cup

  16. 1 tablespoon peanut oil

  17. 1 yellow onion, chopped, about 4 cloves garlic, finely chopped

  18. 2 medium-sized carrots, cut in half lengthwise and sliced

  19. 2 cups

  20. 1 pound new potatoes, cut into halves, quarters, or 1-inch pieces if large

  21. 1/2 head small cauliflower, about 2 cups florets

  22. 1 medium-size zucchini, cut in half lengthwise, sliced

  23. 1/2 inch think on a diagonal, about 1 cup

  24. 1 1/2 cups canned coconut milk, stirred

  25. cayenne pepper to taste

Comments

882,796
Send feedback