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Cardamom Cottage Cheese Pancakes

  • 5servings
  • 15minutes
  • 220calories

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Source: www.frontiercoop.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B9, B12, H
MineralsSelenium, Natrium, Fluorine, Chromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 cup cottage cheese

  2. 3 eggs, separated

  3. 1/2 cup flour

  4. 8 tablespoons honey

  5. 1/2 teaspoon cardamom seed powder

  6. 1/4 teaspoon cinnamon powder

  7. 1/4 teaspoon sea salt

  8. 1/8 teaspoon nutmeg powder

  9. 3 egg whites

  10. 1/8 teaspoon cream of tartar powder

Instructions Jump to Ingredients ↑

  1. Heat lightly oiled griddle or skillet.

  2. Mix together cottage cheese, egg yolks, flour, honey, cardamom, cinnamon, salt, and nutmeg.

  3. In a separate bowl, beat the egg whites and the cream of tartar until stiff (but not dry). Gently fold the egg whites into the cheese mixture.

  4. Drop batter onto griddle or skillet and cook until lightly browned on both sides. (Turn just once, so they stay light and fluffy.)

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