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spicy thai pizza

  • 6servings

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Source: www.astray.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B9, B12, H, C, D, E, P
MineralsFluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 cups Cooked brown rice

  2. 2 cups Shredded mozzarella cheese divided

  3. 1 cup Crunch peanut butter divided

  4. 1 Egg; beaten

  5. Vegetable cooking spray

  6. cup Hot water

  7. cup Cilantro, minced

  8. 2 tablespoons Soy sauce

  9. 3 tablespoons Dark sesame oil; divided

  10. teaspoon Ground red pepper

  11. 2 cups Broccoli flowerets

  12. 1 medium Red onion; chopped

  13. 2 larges Carrots; julienned

Instructions Jump to Ingredients ↑

  1. Combine rice, 1 cup cheese, ¼ cup peanut butter and egg in large bowl. Press firmly into 12-inch pizza pan or 10-inch pie pan coated with cooking spray. Bake at 400 degrees F. for 8 minutes. Mix remaining ¾ cup peanut butter, water, cilantro, soy sauce, 2 tablespoons sesame oil and red pepper in small bowl; set aside.

  2. Stir-fry broccoli, onion and carrots in remaining 1 tablespoon sesame oil in large skillet over medium-high heat until tender-crisp. Spread sauce over crust; top with vegetable mixture. Sprinkle with remaining 1 cup cheese. Bake at 400 degrees F. for 10 to 12 minutes. Let stand 5 minutes before serving.

  3. Each serving provides: * 543 calories * 24⅕ g. protein * 35⅘ g. fat * 36⅕ g. carbohydrate * 5.3 g. dietary fiber * 59 mg. cholesterol * 694 mg. sodium.

  4. Source: "Veg-able Rice" Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias

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