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  • 4servings
  • 50minutes
  • 302calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B3, B9, B12, C, D, P
MineralsZinc, Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 pound ground beef crumbled

  2. 1 medium onion

  3. 1 clove garlic minced

  4. 4 cups beef stock prefer veal stock if possible

  5. 1 teaspoon olive oil

  6. 1 can mushrooms sliced

  7. 1 can tomato sauce

  8. 1 cup green beans frozen, cut 1 1/2 cups spaghetti broken, uncooked

  9. 1 teaspoon parsley flakes

  10. 3/4 teaspoon salt

  11. 1/8 teaspoon black pepper

  12. 1 each bay leaf

  13. 1/2 teaspoon oregano*

Instructions Jump to Ingredients ↑

  1. In large casserole combine ground beef, onion, garlic, and oil.

  2. Microwave at high until meat is no longer pink, stirring once during cooking.

  3. Drain.

  4. Add remaining ingredients.

  5. Cover.

  6. Microwave at high till spaghetti is done (around 20 to 25 minutes).

  7. Stir occasionally.

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