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  • 4servings
  • 15minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C
MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4-5 ripe grilled avocados (they should be a little soft to do the touch but not too soft)

  2. juice and zest of 2 limes(If you don't have a zester, you may use the small teeth of your grater. Grate only the green flesh of the lime as the white flesh is bitter )

  3. 2 tbsp whipped plain cream cheese

  4. 1 handful of cilantro , roughly chopped (the more you chop herbs the more you bruise them and lose their freshness)

  5. about 1/4 cup of grilled pineapple , small dice.

  6. 2 vine ripened tomatos , deseeded. cut into a small dice (to deseed cut the tomato in quarters, then slice out the seeds) by removing the seeds you avoid excess water

  7. half a shallot , minced

  8. 1 jalapeno sliced thin (you may take out the seeds and ribs if you don't like spice )

  9. 2 cloves of garlic confit. (I keep garlic confit on hand, I find raw garlic when cut to be very strong in flavour. but you may use 1 clove of raw garlic )

  10. 2 tbsp olive oil

  11. 1/2 tbsp fresh cracked pepper

  12. salt to taste

Instructions Jump to Ingredients ↑

  1. In a bowl, spoon out the flesh from the grilled avocados, and add cream cheese, lime zest and lime juice. With the back of a fork, mash both together until creamy but still a little chunky.

  2. add cilantro, pineapple, tomatoes, shallot, jalapeno, garlic, olive oil, salt and pepper..

  3. mix together until combined.

  4. ENJOY!

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