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Individual Potato-Bacon Frittatas

  • 6servings
  • 184calories

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Source: www.myrecipes.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, B9, B12, C, P
MineralsNatrium, Chromium, Silicon, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3/4 pound small red potatoes (about 6)

  2. Cooking spray

  3. 1/2 cup chopped onion

  4. 1/2 cup chopped red bell pepper

  5. 2 garlic cloves, minced

  6. 3/4 cup (3 ounces) shredded reduced-fat Swiss cheese

  7. 4 bacon slices, cooked and crumbled (drained)

  8. 1 3/4 cups egg substitute

  9. 1/4 teaspoon salt

  10. 1/4 teaspoon freshly ground black pepper

Instructions Jump to Ingredients ↑

  1. Place potatoes in a large saucepan, and cover with water. Bring to a boil, and cook 25 minutes or until tender. Drain; cool slightly. Cut potatoes into 1/2-inch cubes.

  2. Preheat oven to 375°.

  3. Heat a medium nonstick skillet over medium heat. Coat pan with cooking spray. Add onion, bell pepper, and garlic; sauté 5 minutes or until tender. Remove from heat. Stir in potato, cheese, and bacon.

  4. Combine egg substitute, salt, and black pepper. Spoon vegetable mixture evenly into 12 muffin cups or 6-ounce ramekins coated with cooking spray. Pour egg mixture evenly over vegetable mixture. Bake at 375° for 18 minutes or until set. Remove from muffin cups, and cool slightly.

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