Recipe-Finder.com
  • 40minutes
  • 162calories

Rate this recipe:

Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsA, C, D, P
MineralsSelenium, Natrium, Silicon, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 6 large carrots , peeled, sliced diagonally

  2. 3 parsnips , peeled, sliced into strips

  3. 1/2 cup white pearl onion, peeled and halved

  4. 1 small cinnamon stick

  5. 1 teaspoon fresh orange rind

  6. 1/2 teaspoon thyme

  7. 1/2 teaspoon garlic salt

  8. 1/2 teaspoon powdered ginger

  9. 1 teaspoon fresh fennel seed , ground into powder

  10. 1 cup orange juice, fresh squeezed

  11. 2 tablespoons sweet butter

  12. 2 -2 1/2 tablespoons brown sugar

  13. 4 teaspoons red peppers, finely chopped (garnish)

Instructions Jump to Ingredients ↑

  1. Put carrotes, parsnips, pearl onions and cinnamon stick into a large pot.

  2. Add the orange rind, thyme, garlic salt, powdered ginger and fennel into the orange juice and pour over the vegetables in the pot.

  3. Bring to a boil, lower heat and simmer for 15 - 20 minutes.

  4. Drain the vegetables and remove the cinnamon stick.

  5. Next add the butter and brown sugar to the cooked vegetables and cook on medium heat, gently stirring until all vegetables are glazed about 2 minutes.

  6. Garnish with finely chopped red peppers.

Comments

882,796
Send feedback