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Ingredients Jump to Instructions ↓

  1. 3 small (1 1/2 pounds)

  2. sweet potatoes , peeled and cut into 1/2-inch-thick slices

  3. 1 teaspoon(s) olive oil

  4. 4 teaspoon(s) jerk seasoning

  5. 1 whole(s) (about 1 pound)

  6. pork tenderloin , trimmed

  7. 2 limes

  8. 8 ounce(s) (about 3 1/2 cups)

  9. shredded cabbage mix for coleslaw

  10. 1 cup(s) (6 ounces)

  11. fresh pineapple chunks , cut into matchstick-thin strips

  12. Salt

Instructions Jump to Ingredients ↑

  1. Preheat oven to 450° F. Grease 15 1/2" by 10 1/2" jelly-roll pan.

  2. Prepare Jerk Pork and Sweet Potatoes:

  3. In large bowl, toss sweet potatoes with oil and 1/2 teaspoon jerk seasoning until evenly coated. Arrange potatoes around edges of prepared pan in single layer, leaving space in center to add pork later. Roast potatoes 5 minutes.

  4. On waxed paper, rub pork with remaining 3 1/2 teaspoons jerk seasoning to coat. Place pork in center of pan. Roast pork and potatoes 15 to 18 minutes or until meat thermometer inserted in center of pork reaches 155° F. Internal temperature will rise to 160° F upon standing.

  5. Meanwhile, prepare Pineapple-Lime Slaw:

  6. From limes, grate 1 1/2 teaspoons peel and squeeze 2 tablespoons juice. In bowl, combine lime peel and juice, cabbage mix, pineapple, and 1/2 teaspoon salt; toss to combine. Makes about 3 1/2 cups.

  7. When pork is done, transfer to cutting board. Slice pork and serve with potatoes and slaw.

  8. Each serving pork with potatoes: About 175 calories, 17 g protein, 18 g carbohydrate, 4 g total fat (1 g saturated), 2 g fiber, 45 mg cholesterol, 225 mg sodium.

  9. Each serving slaw: About 25 calories, 1 g protein, 6 g carbohydrate, 0 g total fat, 1 g fiber, 0 mg cholesterol, 205 mg sodium.

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