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  • 4servings
  • 15minutes
  • 584calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB2, B3, B9, B12, C
MineralsNatrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 (8 ounce) packages fresh pasta of your choice

  2. 1/2 cup white wine

  3. 3/4 cup milk

  4. 2 tablespoons sour cream

  5. 1/2 cup freshly grated Parmesan cheese

  6. 1 tablespoon chopped fresh cilantro

  7. 1 tablespoon olive oil

  8. 8 ounces medium shrimp, peeled and deveined

  9. 8 ounces small scallops

  10. 1/2 yellow bell pepper, cut into strips

  11. 1/2 orange bell pepper, cut into strips

  12. 1/8 teaspoon Cajun seasoning

  13. salt and pepper to taste

Instructions Jump to Ingredients ↑

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

  2. Bring white wine and milk to a simmer in a small saucepan over medium-high heat. Whisk in sour cream and Parmesan cheese, reduce heat to medium-low, and simmer until thickened, about 5 minutes. Remove from the heat and stir in cilantro.

  3. Meanwhile, heat olive oil in a skillet over medium-high heat. Add shrimp and scallops, and cook until the shrimp begin to firm and turn pink. Stir in the yellow and orange peppers, season with Cajun seasoning, salt, and pepper; continue cooking until peppers are tender.

  4. To serve, place cooked pasta into a serving bowl, top with seafood mixture, and pour sauce overtop.

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