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  • 4servings
  • 30minutes
  • 280calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB3, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Calcium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 medium-size boiling potatoes (about 1 pound)

  2. 4 medium-size white turnips (about 1 pound)

  3. 1 to 1 1/2 pounds boneless pork shoulder or picnic shoulder

  4. 1 onion

  5. 2 bell peppers , preferably red

  6. 2 tablespoons paprika

  7. 1 teaspoon caraway seeds

  8. 1/2 cup to 2 cups beef broth or water (depending on type of pressure cooker you own)

  9. Salt and freshly ground black pepper

  10. 1 bunch fresh dill or mint

  11. Plain yogurt or sour cream

Instructions Jump to Ingredients ↑

  1. Peel the potatoes and turnips and cut them into 1-inch cubes. Trim the fat from the pork and cut the meat into 1½-inch cubes. Thinly slice the onion. Core, seed, and thinly slice the peppers.

  2. Combine all the ingredients except for the salt, pepper, dill, and yogurt in your pressure cooker. Bring the liquid to a boil over medium-high heat. Cover the pressure cooker, lock the lid, and slowly bring to full pressure. Cook at full pressure for 10 minutes.

  3. Meanwhile stem and mince the dill, if using.

  4. Turn off the heat and let the pressure return to normal, naturally (this should take about 15 minutes). Release the pressure and unlock the cooker, averting your face as you do so to avoid a steam bum. Season the sauce to taste with salt and pepper.

  5. Serve the dish as a thick soup, sprinkled with the dill and topped with yogurt, if you wish. Or, for a thicker, stewlike consistency, remove the solids with a slotted spoon before seasoning and boil the liquid down over high heat until it has reached the consistency you like. Return the solids to the liquid, season, and stir in the dill. Ladle the stew into bowls and top each bowlful with a dollop of yogurt.

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