• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Fish With Saffron And Garlic Recipe

  • 2servings
  • 10minutes

Add to MenuAdd to Calendar

Source: www.grouprecipes.comReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, B6, H, C, D
MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3/4 pound white fish ( cod or halibut are good)

  2. Pinch of saffron

  3. boiling water

  4. 2 tbs butter or olive oil

  5. 3 garlic cloves , minced

  6. 1 tbs fresh lemon juice

  7. 1/4 tsp ground fennel

  8. 1 medium tomato , diced

  9. salt and pepper , to taste

Instructions Jump to Ingredients ↑

  1. Rinse fish and set aside Crumble the saffron threads into a small, heatproof bowl. Add a very small amount of boiling water (just to cover) and set aside.

  2. Prepare the remaining ingredients. Melt the butter or heat the olive oil in a non-reactive skillet. add the garlic and saute for a minute or two until golden but not brown. stir in the lemon juice, fennel, tomatoes and saffron solution. Add salt and pepper. Add fish fillets, spoon a little of the sauce over the fish. Cover and cook 5 - 10 minutes until fish flakes easily with a fork.

  3. Serve immediately.

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback