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  • 3servings
  • 8minutes

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Nutrition Info . . .

NutrientsCarbohydrates
VitaminsB12
MineralsFluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. cold water (three to six cups)

  2. 3 -4 teaspoons tea (Earl Grey, English Breakfast, Irish Breakfast, etc.)

  3. 6 green cardamom pods , bruised

  4. honey or sugar , to taste

  5. milk (I use homemade almond milk to be dairy free)

Instructions Jump to Ingredients ↑

  1. In a saucepan or tea kettle heat the water to a near boil. Transfer the water to a teapot and add the tea leaves, and bruised cardamom pods, steep tea as normal.

  2. Pour the tea into cups with sugar or honey, and milk to taste.

  3. Stir, serve and enjoy!

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