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The Best Beef Vindaloo

  • 150minutes
  • 138calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins
VitaminsA, B3, B12, C, D, P
MineralsSelenium, Zinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 kg beef chuck steak (2lb)

  2. 3 tablespoons coriander

  3. 1 tablespoon cumin

  4. 6 cloves

  5. 5 cm cinnamon sticks (2 inch)

  6. 1 1/2 teaspoons black peppercorns

  7. 2 teaspoons fenugreek seeds

  8. 1 teaspoon fennel seed

  9. 6 dried chilies, soaked

  10. 8 garlic cloves

  11. 1 large onion

  12. 2 1/2 cm piece fresh ginger (1 inch)

  13. 1/4 cup white vinegar

  14. 3 tablespoons ghee (or a bit of oil)

  15. 2 bay leaves

  16. 2 cups beef stock

  17. salt , but I don't add it

Instructions Jump to Ingredients ↑

  1. Trim meat and cut into 5cm (2 inch) cubes. Set aside,.

  2. Grind spices from coriander to fennel to a very fine powder.

  3. Grind chillies with garlic, onion and ginger (I put in the blender with the vinegar).

  4. Mix spice powder with vinegar and rub well into the meat. Pour on the onion paste and leave meat to marinate for 2 hours (or overnight).

  5. Heat ghee, or oil, and fry meat until very deeply coloured.

  6. Add bay leaves and stock and bring to the boil, then simmer until meat is very tender.

  7. Season to taste with salt, if you are using it, and leave overnight if time (or family "pickers") permits.

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