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Paneer and Vegetable Skewers

  • 6servings
  • 90minutes

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Source: www.cookingchanneltv.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C, D, P
MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Marinade

  2. 4 1/2 ounces Greek-style yogurt

  3. Small knob fresh ginger , peeled, and roughly chopped

  4. 2 to 3 cloves garlic , peeled, and finely chopped

  5. 6 green cardamom pods, pods removed and seeds ground

  6. 1 tablespoon gram flour ( chickpea flour)

  7. 1 teaspoon garam masala

  8. 1 teaspoon cumin powder

  9. 1/2 teaspoon chile powder

  10. Kosher salt

  11. 2 tablespoons freshly squeezed lemon juice

  12. 2 tablespoons vegetable oil

  13. Skewers

  14. 10 1/2 ounces paneer, cut into 1-inch cubes

  15. 1 large onion , cut into 1-inch cubes

  16. 1 green and 1 red capsicum pepper, cored, and cut into 1-inch cubes

  17. Oil, for greasing

  18. 6 wooden skewers, soaked in water for an hour

  19. 2 tablespoons butter , melted, for drizzling

  20. Chaat masala*, to sprinkle

  21. Can be found at specialty Asian markets

Instructions Jump to Ingredients ↑

  1. For the marinade: Mix together the yogurt, ginger, garlic, cardamom , flour, garam masala, cumin , chile powder, salt, to taste, lemon juice, and oil in a bowl.

  2. For the skewers: Add the paneer, onion, and peppers to the marinade. Cover the bowl with plastic wrap and allow the paneer and vegetables to marinate for 30 to 40 minutes, or longer in the refrigerator.

  3. Preheat the oven to 400 degrees F and oil a baking sheet.

  4. Thread the vegetables and paneer alternately onto the skewers and place on the baking sheet. Bake the skewers in the oven for 7 minutes, drizzle over the melted butter, turn and cook for another 5 to 7 minutes, or until charred at the edges.

  5. Sprinkle the skewers with chaat masala, and serve. The paneer skewers are also great served with green chutney .

  6. Notes Paneer is the main vegetarian protein eaten in India and it is a perfect foil for Indian flavors.

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