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Tried and True Hummus

  • 10minutes
  • 184calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C
MineralsNatrium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 (15 ounce) can chickpeas

  2. 2 teaspoons lemon juice

  3. 2 tablespoons tahini (sesame paste)

  4. 2 large garlic cloves

  5. 1/4 teaspoon salt

  6. 1 teaspoon olive oil

  7. 1 teaspoon ground cumin , plus extra

  8. ground cumin (to garnish)

  9. paprika (to garnish)

Instructions Jump to Ingredients ↑

  1. Heat chick peas and bring to a boil.

  2. Reserve 1/2 cup juice.

  3. Add all ingredients including juice in a food processor and blend until smooth, scraping the sides of the bowl halfway through to make sure it is all blended.

  4. Pour into serving dish and sprinkle with cumin and paprika.

  5. top with 2 tablespoons olive oil or to taste.

  6. Garnish with sliced tomatoes and kalamata olives(opt).

  7. Serve with toasted pita bread.

  8. Even better the next day!

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