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Sunflower Seed-Crusted Lamb Loin

  • 8servings

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Source: www.foodandwine.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB1, B2, B3, B12, E
MineralsNatrium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 well-trimmed boneless lamb loins ( 3/4 pound each)

  2. Salt and freshly ground pepper

  3. 1 large egg white, lightly beaten

  4. 1 cup raw sunflower seeds (3 1/2 ounces), finely chopped

  5. 1 tablespoon all-purpose flour

  6. 2 tablespoons pure olive oil

  7. Lavender Balsamic Vinaigrette

Instructions Jump to Ingredients ↑

  1. Preheat the oven to 400°. Season the lamb with salt and pepper and brush lightly with the egg white. On a dinner plate, toss the sunflower seeds with the flour. Roll the lamb loins in the seeds until evenly and thoroughly coated.

  2. Heat the oil in a large nonstick skillet. Add the lamb and cook over moderately high heat, turning with a spatula, until the sunflower seed crust is browned all over, about 2 minutes. Transfer the lamb to a baking sheet and roast for about 7 minutes for medium rare. Carve each loin into 12 slices.

  3. Arrange 3 lamb medallions on each of 8 warmed dinner plates. Drizzle some of the Lavender Balsamic Vinaigrette around the lamb and serve at once.

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