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Fast n' Easy Creole Chicken

  • 25minutes
  • 240calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, B3, B9, C, P
MineralsNatrium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 lb boneless skinless chicken breast , cut into 1 inch strips

  2. 1 (14 ounce) can diced tomatoes

  3. 1 cup Heinz chili sauce

  4. 1 green bell pepper , diced

  5. 1/2 cup chopped celery

  6. 1/2 cup chopped onion

  7. 2 cloves garlic , minced

  8. 1 tablespoon chopped fresh basil or 1 teaspoon dried basil

  9. 1 tablespoon chopped fresh parsley or 1 teaspoon dried parsley

  10. 1/4 teaspoon red pepper flakes

  11. 1/4 teaspoon salt (or to taste)

  12. nonstick cooking spray

Instructions Jump to Ingredients ↑

  1. Prepare deep skillet with non-stick cooking spray, if needed; preheat pan over high heat.

  2. Cook chicken in skillet for 3 to 5 minutes until no longer pink, stirring occasionally.

  3. Reduce heat, add tomatoes (with juice), chili sauce, bell pepper, celery, onion, garlic, basil, parsley, pepper flakes, and salt; bring to a boil.

  4. Reduce heat and simmer, covered, for 10-12 minutes or until vegetables are tender.

  5. Serve chicken creole over steamed rice.

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