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Ingredients Jump to Instructions ↓

  1. 1/2 lb brown lentils, rinsed

  2. 2 bay leaves

  3. 2 cloves garlic, minced

  4. 1 yellow bell pepper, cored, seeded and diced into 1/2-inch pieces

  5. 1 red bell pepper, cored, seeded and diced into 1/2-inch pieces

  6. 1/2 cup diced carrot

  7. 1/2 cup chopped yellow or beefsteak tomato

  8. 1/3 cup crumbled reduced-fat feta

  9. 1/4 cup thinly sliced kalamata olives

  10. 1/4 cup diced red onion

  11. 1/4 cup fresh chopped parsley

  12. 1/4 cup red wine vinegar

  13. 2 tbsp olive oil

  14. 3/4 tsp salt

  15. 1/4 tsp freshly ground black pepper

Instructions Jump to Ingredients ↑

  1. Place lentils, bay leaves, and garlic in a large saucepan. Add water to cover and bring to a boil. Turn heat to medium-low, cover and simmer for 30 to 40 minutes, until lentils are tender. Drain, discarding bay leaves. Transfer to a bowl. Add peppers, carrot, tomato, feta, olives, onion, and parsley. Toss to combine. In a separate bowl, whisk together vinegar, oil, salt, and black pepper. Pour over lentil mixture and toss.

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