• 2servings
  • 405calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C
MineralsNatrium, Calcium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 240g drained canned chickpeas

  2. 1 small lemon

  3. 1 tablespoon sesame paste (tahini)

  4. 1 clove of garlic (small)

  5. 3-4 tablespoons of extra virgin olive oil

  6. pepper , cumin or paprika according to taste

  7. salt

Instructions Jump to Ingredients ↑

  1. put in the blender the following ingredients: sesame paste, oil, salt, lemon juice, clove of garlic (a small clove...)

  2. then add the chickpeas, drained and washed very well blend for a long time (the longer the better) until the mixture is creamy empty into a bowl and refrigerate for at least half an hour serve with a sprinkle of cumin, red pepper or paprika according to taste serve with crudités of carrot, cucumber, celery, etc..


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