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Okra and Tomatoes

  • 4servings

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Source: www.tastebook.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, H, C, D, E, P
MineralsNatrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tablespoon peanut oil, for frying

  2. 1/4 pound bacon , chopped

  3. 1 tablespoon butter

  4. 1 medium yellow onion , diced

  5. 1 medium green bell pepper , diced

  6. 1 teaspoon minced garlic

  7. 1/2 teaspoon seasoned salt

  8. 1/4 teaspoon garlic powder

  9. 4 cups diced tomato es, peeled and cored

  10. 1 cup water

  11. 1 tablespoon chicken base

  12. 4 cups sliced fresh or frozen okra

  13. Salt and freshly ground black pepper

Instructions Jump to Ingredients ↑

  1. Serving suggestion: steamed white rice In a large skillet, heat the oil over medium heat. Add bacon, butter, onion, green pepper and garlic. Saute until the vegetables are soft and the onions are translucent. Add seasoned salt, garlic powder, tomatoes, water, chicken base and okra. Bring to a boil. Reduce the heat and let simmer for 30 minutes stirring occasionally. Season, to taste, with salt and pepper.

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