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Ingredients Jump to Instructions ↓

  1. 2 cups whole wheat flour

  2. 1 tablespoon baking powder

  3. 1/2 teaspoon salt

  4. 1 teaspoon ground cinnamon

  5. 3/4 cup nonfat milk

  6. 2 egg whites

  7. 1/4 cup vegetable oil

  8. 1/4 cup honey

  9. 1 cup chopped apples

Instructions Jump to Ingredients ↑

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.

  2. Lightly beat egg whites.

  3. In a separate bowl mix dry ingredients thoroughly.

  4. In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.

  5. Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.

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