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Ingredients Jump to Instructions ↓

  1. 3 Zucchini

  2. 2 Japanese eggplant

  3. 1 Red bell pepper

  4. 1 lb 454g / 16oz Cauliflower

  5. 1 lb 454g / 16oz Broccoli

  6. 2 Carrots - peeled

  7. 1 teaspoon 5ml Coriander seed

  8. 2 tablespoons 30ml Vegetable oil

  9. 1 tablespoon 15ml Unsalted butter

  10. 2 tablespoons 30ml Onions - diced (large)

  11. 2 Garlic - minced

  12. 1 1/2 tablespoons 22ml Minced fresh ginger

  13. 1/2 teaspoon 2 1/2ml Cayenne pepper

  14. 2 teaspoons 10ml Ground cumin

  15. 1 teaspoon 5ml Ground turmeric

  16. 1/2 teaspoon 2 1/2ml Salt

  17. 2 cups 474ml Chicken stock

  18. 1 section Cilantro - for garnish

Instructions Jump to Ingredients ↑

  1. Cut zucchini into 2-inch pieces. Slice eggplant into 1/2-inch-thick disks. Cut bell pepper into 2-inch cubes. Cut florets from cauliflower and broccoli and cut stems into 1/2-inch-thick disks. Cut carrots into 1-inch-thick pieces. Crack open coriander seed.

  2. Heat oil and butter together in a large, shallow skillet. Add onion, garlic, and ginger, and cook together over medium heat for about 10 minutes. When onions are translucent, add coriander, cayenne, cumin, turmeric, and salt. Stir to mix well and cook for 5 minutes. Add chicken stock, mixing thoroughly.

  3. Add eggplant and carrots. Cover and cook for 15 minutes. Add broccoli, cauliflower, and red bell pepper. Stir to mix well. Cover and cook for 5 minutes. Add zucchini and cook uncovered for 5 minutes. Garnish with sprigs of cilantro.

  4. NOTE: In India traditional curry powder is a personal, specially made blend rather than the ready-mixed spice available in this country. This recipe is a mix of complex flavors that can be adjusted to taste. Four tablespoons of packaged curry powder may be substituted for the variety of spices.

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