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  • 6servings
  • 18minutes
  • 352calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C
MineralsCopper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 550 g pork fillets (just over 171/2 ounces) or 550 g pork schnitzels (just over 171/2 ounces)

  2. 236 1/29 ml fresh breadcrumb

  3. 118 1/59 ml parmesan cheese , freshly grated

  4. 59.14 ml fresh herbs , a mixture of basil, oregano, marjoram, thyme, mint or 59.14 ml flat leaf parsley

  5. 3 garlic cloves , minced

  6. 1 lemon , finely grated zest only

  7. 59.14 ml pine nuts , toasted roughly chopped

  8. 29 1/28 ml olive oil

  9. sea salt , to taste

  10. fresh ground black pepper , to taste

  11. kitchen string, for assembling

  12. 9.85 ml Dijon mustard

  13. 100 g firm feta (approximately 31/2 ounces)

Instructions Jump to Ingredients ↑

  1. Cut the pork in 2 cm/3/4 inch slices, place cut side down between 2 sheets of plastic wrap and gently pound to 1/2cm/1/4 inch thick slices; you will have about 8 slices.

  2. STUFFING: Combine the breadcrumbs, Parmesan cheese, selected herbs, lemon zest, garlic and pine nuts in a bowl; add the olive oil and stir with a forkuntil they are well-combined and season to taste with the salt and pepper.

  3. ASSEMBLING: Lay the pork slices on the bench and spread with the Dijon Mustard; divide the breadcrumb mixture evenly between the slices of pork, pressing in onto each piece lightly; cut the feta into long slices and lay one on each piece of pork; roll up each piece of pork and secure it with kitchen string. Refrigerate if not cooking immediately.

  4. COOKING: Preheat the BBQ, brush the pork rolls with olive oil and season; grill over a medium heat, turning to cook on all sides, for a total of about 6-8 minutes. Cooking time will depend on the thickness of the rolls. Remove the rolls to a plate and cover loosely and rest for about 5 minutes before serving them.

  5. SERVING: Snip off the string and cut the rolls in half on the diagonal; transfer to a serving platter and serve with a thinly sliced raw fennel, rocket, orange and roasted almond salad; or your choice of salad.

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