• 4servings
  • 20minutes
  • 412calories

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsA, B2
MineralsSelenium, Zinc, Copper, Manganese, Calcium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 350g rump steak, visable fat removed and cut into thin strips

  2. 300g bag mixed stir-fry vegetables

  3. Small bunch coriander, roughly chopped

  4. 1tsp EPC Lazy garlic

  5. 2tsp EPC Lazy chillies or 2 large pinches dried chilli flakes

  6. 2tbsp ground nut oil

  7. 250g udon noodles

  8. 1tbsp toasted sesame oil

  9. 4tbsp teriyaki sauce

  10. 75g natural unsalted roasted peanuts, toasted

Instructions Jump to Ingredients ↑

  1. Put the steak in a bowl, add the garlic and chilli and 1tbsp oil. Mix and set aside for 5-10 mins. Boil noodles according to the pack instructions, then drain and rinse under cold water. Toss with sesame oil.

  2. Heat the remaining oil in a large wok, when really hot add the beef and stir-fry for 1 min.

  3. Add the vegetables and stir-fry for 2-3 mins before adding the teriyaki sauce, noodles, peanuts and coriander. Toss together until heated through.


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