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Ingredients Jump to Instructions ↓

  1. 3 1/2 ounces sun-dried tomatoes

  2. 2 tablespoons olive oil

  3. 1 large yellow onion, chopped

  4. 1 green bell pepper, chopped

  5. 2 (8 ounce) bottles clam juice

  6. 2 (14 ounce) cans diced tomatoes (no salt added)

  7. 1 cup dry red wine (or substitute broth or tomato juice)

  8. 4 garlic cloves, crushed

  9. 4 tablespoons fresh herbs (such as thyme, rosemary or basil)

  10. 2 bay leaves

  11. 1/2 cup kalamata olives, sliced

  12. 1 (15 ounce) can navy beans, drained and rinsed

  13. 1 pound firm fish (grouper, tilapia or tuna), cut in 2- to 3-inch chunks

  14. 2 teaspoons fennel seeds, lightly crushed

  15. 1 pinch Salt and pepper, to taste

  16. 1/2 cup grated Parmesan cheese

Instructions Jump to Ingredients ↑

  1. In a pan, simmer sun-dried tomatoes in 1 1/2 cups water until very soft; discard water.

  2. In a large pot, saute onion and green pepper in oil until softened.

  3. In a food processor or blender, combine sun-dried tomatoes and 1 bottle clam juice until smooth; add to pot. Stir in remaining clam juice, diced tomatoes, wine, garlic, herbs, bay leaves and olives. Simmer 20 minutes.

  4. Add beans, fish, fennel seeds, salt and pepper. Simmer until fish is done, about 10 minutes. Remove bay leaves. Ladle into bowls; sprinkle with cheese.

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